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Recorded Guided Meditations & Talks with Jean Vitrano

These meditations and talks are offered for free. Your generosity allows me to make this possible so everyone can have access to them. Donations of any size can be submitted by Venmo (@jeanvitrano), Zelle (, or Paypal , or by check payable to Jean Vitrano LLC (address at the bottom of page). Thank you. 

Recorded Guided Meditations 

Recorded Talks
Use the scroll bar on the right of the box for more. 


Mindfulness Meditation Offerings

Jean offers group workshops, classes, private consultations, and online courses that facilitate the gradual development of greater presence, awareness, compassion, and acceptance.


Jean's Meditations Can Also Be Found on the Insight Timer!

Follow Jean on the Insight Timer app on your device and get updates when new guided meditations are posted.

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Recorded Zoom Meditations & Exercises Can Also Be Found on the Jean's YouTube Channel!

Follow Jean on the YouTube.

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