Register for Online Courses & 

Free Videos & Recorded Guided Meditations & Talks with Jean Vitrano

Live Drop-in Zoom Guided Mindfulness Meditation

No registration or experience required. Simply click the Zoom link. If you are joining from an iPad or smartphone, please download the free Zoom app from the App Store and then click the link. You can also call in. The meditations are given freely. Donations of $5 - $10 are also gratefully received and can be made by Venmo (@jeanvitrano), by PayPal ( or by Zelle ( 

Schedule and Links:

Tuesdays and Fridays 10:00-10:30 am (EST)

Meeting ID 213-974-051

Sundays 7:30-8:45 pm (EST)

Meeting ID 190-825-787  

To join by phone call, find your local number: and enter the Meeting ID.


Jean's Meditations Can Also Be Found on the Insight Timer!

Follow Jean on the Insight Timer app on your device and get updates when new guided meditations are posted.

Online Mindfulness Courses

Now Available!

Jean is now offering online meditation workshops and online mindfulness workshops. Click here to register.

Recorded Guided Meditations 

Recorded Talks

Use the scroll bar on the right of the box for more. 

Jean Shares About the Tools Used in

A Mindful Life and Offers Some Practices 

Jean Vitrano, Mindfulness Facilitator & Educator & Licensed Massage Therapist


NJ Location:  Wellspring Health Collective, 697 Valley Street, Maplewood  07040​

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