A mindful approach to living with greater peace, ease and awareness

mindfulness & Meditation Offerings
Jean offers groups, classes, private consultations, and online courses that facilitate the gradual development of greater presence, awareness, compassion, and acceptance.
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Live Weekly Zoom Meditations. Learn More.
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Beginning Mindfulness Meditation Series Begin Soon! Register here.
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A Mindful Life For Couples Starts 1/27! Learn more.
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Free guided meditations and talks. Listen here.
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To schedule a 15 minute discovery call to see what group, class or private session is right for you, click here.