A Mindful Approach to Living with Greater Peace, Ease, and Awareness
Mindfulness & Meditation Offerings
Jean offers groups, classes, private consultations, and online courses that facilitate the gradual development of greater presence, awareness, compassion, and acceptance.
Beginning Meditation Series Starts 1/20 on Zoom or In-Person. Learn more.
Dedicated Sit Series Starts 1/24. Learn more.
New Segments of A Mindful Life start again soon! Learn more.
Drop-in Meditations Groups. Learn more.
Free Guided Meditations and Talks. Listen here.
Schedule a 15 Minute Discovery Call to See What Group, Class or Private Session is Right For You, click here.
The Jean Vitrano Approach to A Mindful Life
If we practice meeting ourselves with kindness, we can change the world.
Jean invites a listening presence and curiosity in everyone who seeks to live a mindful life. Drawing on her training in mindfulness practices, meditation, and body therapies, Jean assists her clients in finding ease, health, and growth in body and mind.
Jean integrates her years of experience as a meditator and as a massage therapist in combination with somatic modalities and mindfulness practices to bring ease, health, and growth to the people she works with. With a compassionate, listening presence, Jean helps clients find their own insight and wisdom through meditation and mindful awareness practices. Jean welcomes the opportunity to work individually with clients for a more intimate and personalized experience.
Learn more about Jean and her upcoming offerings here.
What's Right For You?
Jean offers 15-minute discovery calls to explore what group, class, or offering is right for you.