Jean Vitrano
Mindfulness Facilitator & Teacher
A Mindful Approach to Living with Greater Peace, Ease, and Awareness
Mindfulness & Meditation Offerings
Jean offers groups, classes, private consultations, and online courses that facilitate the gradual development of greater presence, awareness, compassion, and acceptance.
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Save your space now for the next segment (early winter) of A Mindful Life. Learn more.
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New weekly drop-in meditation schedule. Learn more.
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Annual end of year workshops in December & New Year's Day Meditation now open for registration. Register now.
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Schedule a 15-minute discovery call to see what group, class, or private session is right for you. Click here.
The Jean Vitrano Approach to A Mindful Life
If we practice meeting ourselves with kindness, we can change the world.
Jean invites a listening presence and curiosity in everyone who seeks to live a mindful life. With a compassionate, listening presence, she helps clients find their own insight and wisdom through meditation and mindful awareness practices and helps foster community and a sense of support.
Through groups, classes, workshops, retreats, private sessions, and through her meditations and writings, Jean assists people on their paths to greater well-being, healing, and growth. You can find her at her Maplewood, NJ meditation studio and online.
Jean draws on her 30 years of training in mindfulness practices and meditation, and her 20 years of working with people to find ease and healing in their bodies through massage therapy and somatic modalities.
Learn more about Jean and her upcoming offerings here.
What's Right For You?
Jean offers 15-minute discovery calls to explore what group, class, or offering is right for you.